Adventures and Learnings With Jay Longden


🎵 Don’t Let the Music Die Inside of You 🎵
19/07/2025
There’s a quiet song inside each of us. A rhythm, a calling, a passion that beats to the unique drum…Jay Longden

👣 Walking in Someone Else’s Shoes: The Key to True Understanding
19/07/2025
Imagine slipping off your own well-worn shoes and stepping into someone else’s for a while. Not just to see how…Jay Longden

🌀 What Is Impermanence?
17/07/2025
Impermanence—Anicca in Pali—is one of the central truths in Buddhist thought. It is the understanding that all conditioned things are…Jay Longden

Letting Them Be: The Importance of Giving Children the Freedom to Be Themselves
08/07/2025
“Your children are not your children. They are the sons and daughters of Life’s longing for itself.” – Kahlil GibranJay Longden

How The Hell Did I End Up Here!
07/07/2025
I have asked myself this question more times than I care to count. It was usually at times of great…Jay Longden

Understanding Personality Testing: A Pathway to Better Relationships and Communication
21/06/2025
The Dance of Personalities Over the years, I’ve certainly waltzed through my fair share of personality tests and profiles. As…Jay Longden

The Transformative Power of Gratitude: Why and How to Practice It Every Day
03/06/2025
Jay Longden - Life Coach The Transformative Power of Gratitude: Why and How to Practice It Every DayJay Longden

The Importance of Work-Life Balance: Finding Harmony in a Busy World
31/05/2025
Jay Longden - Life Coaching Getting work-life balance wrong is one of the most common and significant causes of stress…Jay Longden

Not 101 Parenting Post 1 “We Are Having A Baby”
30/05/2025
Jay Longden - Life Coaching - Not 101 Parenting This is not a "Parenting 101" guide. Instead, it's a journey…Jay Longden

The Importance of Motivation and Purpose in Life
24/05/2025
Jay Longden - Life Coaching Understanding Motivation and PurposeJay Longden









